Tired of trying to create more hours in the day just to take care of yourself?

It was the best thing ever, finally giving birth. And as much as you love your new wonder, you didn't realize all the places you couldn't go and all the things you couldn't do now that they're in your arms, not in your belly.

You want to get moving, get back to you, but you're suddenly trying to wake up early or stay up late to workout. Working around someone else's schedule. Waiting until your bundle is old enough to drop them with a stranger at some big box gym. Paying someone so you have time to take care of yourself.

Mommy & baby sessions are designed for you, and guess who gets to come too? Yes, baby bonding time is vital, but baby needs you to be balanced, happy, and healthy. That's why this time is for you, and you shouldn't feel bad for wanting it.

Sessions are curated for mommy, but sometimes baby will have other plans. Feedings, changings, cuddles are all welcome, no explanation needed. Just like life, things may not go as planned, but we pivot to address the needs of the moment.

Age-appropriate toys and activities available, as well as small pack-n-play. Monthly members may store a pack-n-play (of average size) at the studio.